Move your Mind - Mindful Movement

move
your
mind

...
momokossdorff
Tuscany & Vienna

mindful
movement

eurythmic - inspired, intuitive
and soft movement

lead to the recovery of the
physical body and mental health

mindfulness breathing support
transformation into your unique
healthy being

mindful
movement

Eurythmy therapy, a mindfulness-oriented movement therapy in Anthroposophy Medicine which was introduced by Rudolf Steiner in 1912, focuses on the relationship between life forces, the physical body, soul and spirit.

In eurythmy therapy specific movements and gestures for the respective indication are taught to patients by the therapists, mostly in individual therapy sessions. They are intended as expressions of music, speech and soul through the whole body. Patients are guided to inwardly ‘feel’ these movements and gestures.

The aim of eurythmy therapy is to strengthen the salutogenetic resources of the patients and to stimulate somatic healing processes.

mindful
movement

Im Rahmen der anthroposophisch erweiterten Medizin wird Heileurythmie bei akuten, chronischen oder degenerativen Erkrankungen des Nervensystems, des Herz-Kreislauf-Systems, des Stoffwechselsystems und des Bewegungsapparates angewendet. Es ist eine Bewegungstherapie mit einem ganzheitlichen Ansatz. Weitere Anwendungsgebiete sind kindliche Entwicklungsstörungen sowie in der Psychosomatik und Psychiatrie.

Gezielte Bewegungsabläufe wirken in Organprozesse um sie zu ihrer ursprünglichen, gesunden Dynamik zurückzuführen. Der Patient regt durch sein Tun seine Selbstheilungskräfte an.

Hintergrund:
Rudolf Steiner (1861-1925), der Begründer der Anthroposophie entwickelte 1921 im Zuge der Erweiterung der Medizin die Heileurythmie.

how to
work
with me

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how to
work
with me

...

love to support you to bring your
healthy, powerful, and unique
sound into the world through deep
transforming movement

it just needs your consent to
change your mental and physical
energy:

global zoom call or
1:1 live in Vienna & Tuscany
workshops are in planning
german english italian
get in touch with me: momo@kossdorff.at

about
me

movement and the possibility
of healing transformation through
movement have accompanied me
my whole life

about
me

  • master of arts in eurythmy & eurythmy therapy Vienna / Hamburg
  • holistic movement & diverse training in bodywork,
    breath & resonance work & meditation

    years of experience in yoga, yin certifcate
  • 25 years of therapeutic support
  • 25 years of therapeutic and teaching work at Rudolf Steiner school
    Mauer in Vienna, therapeutic facilities and schools for example
    Karl Schubert school, Lebensart socialtherapy Gaaden,
    Ausbildungszentrum Dorothea / Laab im Walde,
  • medical training support, anthromedics